A SPACE FOR CHANGE BLOG

How to Navigate the Holidays

Katrina Lorenzo, MS, LMFT 12/16/24 Katrina Lorenzo, MS, LMFT 12/16/24

How to Navigate the Holidays

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Mental and Emotional Wellness During Pregnancy

Liana Lorenzo-Echeverri, DMFT, LMFT 12/4/24 Liana Lorenzo-Echeverri, DMFT, LMFT 12/4/24

Mental and Emotional Wellness During Pregnancy

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Mom Anxiety

Liana Lorenzo-Echeverri, DMFT, LMFT 11/21/24 Liana Lorenzo-Echeverri, DMFT, LMFT 11/21/24

Mom Anxiety

Mom Anxiety

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How to Manage Election Day Anxiety

Katrina Lorenzo, MS, LMFT 11/5/24 Katrina Lorenzo, MS, LMFT 11/5/24

How to Manage Election Day Anxiety

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The Power of Therapy for Moms: Prioritizing Mental Health

Liana Lorenzo-Echeverri, DMFT, LMFT 10/16/24 Liana Lorenzo-Echeverri, DMFT, LMFT 10/16/24

The Power of Therapy for Moms: Prioritizing Mental Health

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Five Topics Prenatal Therapy Can Address

Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24 Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24

Five Topics Prenatal Therapy Can Address

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How to Navigate College While Living at Home

Katrina Lorenzo 9/16/24 Katrina Lorenzo 9/16/24

How to Navigate College While Living at Home

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The Importance of Postpartum Therapy

Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24 Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24

The Importance of Postpartum Therapy

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Navigating Moving from Home to College

Katrina Lorenzo 9/16/24 Katrina Lorenzo 9/16/24

Navigating Moving from Home to College

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Societal Pressure to Get Pregnant

Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24 Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24

Societal Pressure to Get Pregnant

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How to Increase Your Self Esteem

Katrina Lorenzo 9/16/24 Katrina Lorenzo 9/16/24

How to Increase Your Self Esteem

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Moms: How to Make Time for Yourself When Feeling Burnt Out

Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24 Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24

Moms: How to Make Time for Yourself When Feeling Burnt Out

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How to Reduce Morning Anxiety

Katrina Lorenzo 9/16/24 Katrina Lorenzo 9/16/24

How to Reduce Morning Anxiety

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Three Steps to Set Boundaries

Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24 Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24

Three Steps to Set Boundaries

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Six Toxic Traits We Practice

Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24 Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24

Six Toxic Traits We Practice

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10 Ways to Decompress

Katrina Lorenzo 9/16/24 Katrina Lorenzo 9/16/24

10 Ways to Decompress

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How to “Decatastrophize” Your Irrational Thoughts

Katrina Lorenzo 9/16/24 Katrina Lorenzo 9/16/24

How to “Decatastrophize” Your Irrational Thoughts

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What is Prenatal Therapy?

Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24 Liana Lorenzo-Echeverri, DMFT, LMFT 9/16/24

What is Prenatal Therapy?

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Goal Setting Over New Year’s Resolutions

Katrina Lorenzo 9/16/24 Katrina Lorenzo 9/16/24

Goal Setting Over New Year’s Resolutions

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Interview with VoyageMIA

Katrina Lorenzo 9/16/24 Katrina Lorenzo 9/16/24

Interview with VoyageMIA

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